Posts

Showing posts from March, 2018

4 Activities Seniors Can Enjoy At The Local Church

Image
Seniors are often leaders in a church. They are likely to know all of the families in the congregation as well as the history of the church. These years of experience and history make for some great activities that seniors can do at church to further their understanding of the scripture and to enhance their ties to the congregation. Bible Study Seniors can participate in a bible study that meets before or after church. Weekday mornings or evenings are also popular times for bible studies. The group follows a particular schedule, reading a passage at home and then coming in to discuss the meaning. The passages might be seasonal such as reading about the birth of Jesus in December or the crucifixion in March. Sunday School Classes With their years of experience, understanding and reading the bible, seniors are a natural choice for leading Sunday school classes. Seniors can help put together activity packets and lessons for the youngsters in the church. They may even partner up w...

How Seniors Can Take Care of Their Skin in 9 Ways

Image
Many skin care tips tend to be beneficial for people of all ages, but seniors should take extra care to promote healthy skin. With the help of a personal and experienced New Haven Home Caregiver , senior may use methods in their daily routine which may have long-term benefits to the skin. 1. Eat the Right Type of Foods Seniors should eat foods rich in vitamins, minerals, and antioxidants. These types of foods not only make the skin glow, but make seniors feel good. A few examples of foods which may benefit your loved one's skin are as follows: Green Vegetables Melons Berries Walnuts Salmon Avocados 2. Drink More Water There are many conflicting studies about how much water a person should drink in one day. It is beneficial for seniors to stay hydrated and drink more water, especially in the summer. Water refreshes the body and flushes out harmful toxins which may cause skin problems. 3. Use a Humidifier Skin tends to become dry as seniors get older. Winter can ...