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Hobbies for Older Adults to Stay Active

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A healthy lifestyle for seniors might include eating nutritious food, working out every day, and making decisive decisions in life. Mental health and wellbeing is also crucial for seniors apart from physical health when it comes to aging gracefully. Seniors can avoid isolation and lead a long life by embracing outdoor hobbies, building a social network, or staying busy in leisure activities. Here are some of the easiest and fun ways for seniors to neglect social isolation and live a healthy life. Buying a Pet Caring for a pet can offer seniors extra comfort and can help them diminish stress-inducing hormones as well as boost feel-good hormone which is also termed as serotonin. Seniors who have pets might have low blood pressure levels, stress, combat depression, anxiety, and alleviate heart diseases. Some seniors need help for a few hours, while others require help on round-the-clock basis. A Milford dementia care provider can offer reliable care and support to aging adults, w...
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Practical Ways to Afford In-Home Senior Care

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If you have a senior loved one who may need in-home care, you are probably concerned about how to pay for it. At Milford Home Care Assistance, we know that finding quality care at an affordable price can be stressful. Thankfully, these practical solutions can ease some of the financial load. 1. Reverse Mortgage Seniors who own their own home can get a reverse mortgage that allows them to cash in on the value of the home. This process was originally developed for widows, but it can be a good alternative for single men or married couples, as well. If your loved one takes out a reverse mortgage, he or she can then use the money to pay for hourly or 24/7 live-in home care in Milford . 2. Veteran Benefits Whether or not your loved one needs in-home assistance as a direct result of time in the military, there may be benefits for veterans that can help your relative afford in-home care long after he or she has served. Contact a veteran's association to find out more about how yo...
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Location: 51 River St, Milford, CT 06460, USA
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8 Foods that Cause Urinary Incontinence in Seniors

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Men and women of all ages can experience urinary incontinence, but it is especially common among seniors. According to the National Association for Continence, around half of homebound seniors have incontinence, and it is one of the 10 most leading conditions diagnosed among homebound older adults. Though certain foods may cause urinary incontinence for some seniors but not other, Milford home care professionals share 8 common foods that are sure to cause UI. 1. Spicy Foods While spices are great for health, highly spicy foods can irritate the bladder lining. It is a smart strategy to avoid Mexican, Chinese, and Indian cuisine in regards to managing UI symptoms. Eliminate chili pepper, curry, and horseradish from your loved one’s meals. Excess consumption of raw onions can also irritate the bladder. 2. Acidic Foods Foods with high citrus content like tomatoes, grapefruit, lemons, oranges, and limes, can flare up UI symptoms. If taken in high amounts, vinegar can also irritate...
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Location: 51 River St, Milford, CT 06460, USA
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6 Exciting Activities Retired Couples Should Enjoy

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Retirement is a great time for the senior couple to spend time together and have new experiences. However, the change toward retirement isn’t always easy and some older adults need help navigating this new period of life. New Haven home care professionals share six awesome activities senior couple should try after retirement. 1. Join a Baking Class Baking classes are fun, soothing way to learn handy new skills. Senior couples can join a local culinary institute to know about a variety of techniques and decoration ideas. Seniors who have little knowledge about the art of baking can have fun in a beginner’s class that involves the basics. These classes can be a wonderful bonding experience for couples, and seniors can use their lifetime culinary skills to experiment with some basic recipes or even create a new one. 2. Create a Family Tree Retirement is an ideal period to look into the family history. Senior couples can try online and local resources to recall their genealogical...
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6 Amazing Health Benefits of Garlic for Seniors

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With increasing age, it is important for seniors to eat healthy foods such as garlic New Haven live in care experts discuss a few ways garlic can boost senior health. 1. Treats Skin Infections Researchers believe that garlic possesses antiviral and antibacterial properties that can help seniors with common skin infections such as athlete’s foot and ringworm. Garlic juice can be applied to the infected areas. The chemical in garlic that can ease these infections is known as ajoene. 2. Slows Cognitive Decline Many older adults are diagnosed with dementia and Alzheimer’s disease. Garlic is a good source of B6 vitamins that are believed to slow cognitive decline. Studies have also shown that garlic can also boost a senior’s mood. 3. Prevents Blood Clot In addition to reducing skin infections, the ajoene found in garlic can prevent blood clots. Seniors who eat a crushed pod of garlic once a day on an empty stomach can significantly reduce their chances of developing strokes o...
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5 Tips To Help Seniors Reduce Sundowning

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When your loved ones are getting older there are many things that can be difficult to deal with. Sundowning is one of the more difficult issues that you will have to deal with as your loved ones reach an older age. Sundowning is a form of dementia that affects a person's memory later in the afternoon or evening. Here are five tips that will help seniors reduce sundowning. Stay Active Staying active is very important when you are trying to minimize the effects of sundowning on your loved one. Taking too many naps during the day can make it difficult to go to sleep at night. This is why staying active during the day is so important. When an older individual is able to go to sleep easily at night, it will be much easier to fight against sundowning. Keep A Schedule Schedules are very important when your loved one is trying to reduce sundowning. Unfamiliar activities and places can add to the scary feeling that leads to sundowning. Being at the same places at the same times wil...
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5 Amazing Golden Year Ideas for the Elderly

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The golden years can become boring for your loved one if he or she has retired. No job and less social connection can make them irritated and annoyed. New Haven Home Care experts suggest the following ways in which seniors can stay busy and can bring the best out of their senior years. 1. Learn a New Sport Sports are always great for seniors. Although your loved one might be unable to play demanding games such as football and basketball, they can take part in other safe games such as golf. Sports help in maintaining blood pressure, healthy weight, and optimum cholesterol levels. Seniors can also socialize by playing within a team and develop emotional attachment as well as a sense of belonging to the team. 2. Learn a New Language During the college days, your loved one might have thought about studying a new language. However, completing college and working for the family might not have allowed them to learn a new language at that time, but it is surely possible in the senior...
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