8 Foods that Cause Urinary Incontinence in Seniors
Men and women of all ages can experience urinary incontinence, but it is especially common among seniors. According to the National Association for Continence, around half of homebound seniors have incontinence, and it is one of the 10 most leading conditions diagnosed among homebound older adults. Though certain foods may cause urinary incontinence for some seniors but not other, Milford home care professionals share 8 common foods that are sure to cause UI. 1. Spicy Foods While spices are great for health, highly spicy foods can irritate the bladder lining. It is a smart strategy to avoid Mexican, Chinese, and Indian cuisine in regards to managing UI symptoms. Eliminate chili pepper, curry, and horseradish from your loved one’s meals. Excess consumption of raw onions can also irritate the bladder. 2. Acidic Foods Foods with high citrus content like tomatoes, grapefruit, lemons, oranges, and limes, can flare up UI symptoms. If taken in high amounts, vinegar can also irritate...