6 Amazing Health Benefits of Garlic for Seniors
With increasing age, it is important for seniors to eat healthy foods such as garlic New Haven live in care experts discuss a few ways garlic can boost senior health. 1. Treats Skin Infections Researchers believe that garlic possesses antiviral and antibacterial properties that can help seniors with common skin infections such as athlete’s foot and ringworm. Garlic juice can be applied to the infected areas. The chemical in garlic that can ease these infections is known as ajoene. 2. Slows Cognitive Decline Many older adults are diagnosed with dementia and Alzheimer’s disease. Garlic is a good source of B6 vitamins that are believed to slow cognitive decline. Studies have also shown that garlic can also boost a senior’s mood. 3. Prevents Blood Clot In addition to reducing skin infections, the ajoene found in garlic can prevent blood clots. Seniors who eat a crushed pod of garlic once a day on an empty stomach can significantly reduce their chances of developing strokes o...